There are no particular foods have been found to make ankylosing spondylitis either better or worse. However, it’s sensible to eat a balanced diet and to keep to a healthy weight. Being overweight will increase the strain on your back and other joints.
It’s also a good idea to make sure you get enough calcium and vitamin D, which are important for the health of your bones, because people with ankylosing spondylitis have an increased risk of osteoporosis.
Many diets have been recommended for people with ankylosing spondylitis, including avoiding certain food types.There’s no convincing evidence that these work, and there’s a chance that you may make your health worse by missing out essential nutrients. If you’re keen to try any of these diets it would be a good idea to discuss it with a dietitian or your doctor first.
Although, patients with this disease have chronic pain, fatigue and stiffness, but still despite these symptoms, most patients with Ankylosing Spondylitis can lead productive lives and have a normal lifespan, especially with the newer treatments available.
There are things you can do to improve your health. Frequent exercise is essential to maintain joint and heart health. If you smoke, try to quit. Smoking aggravates Ankylosing Spondylitis and other related spondyloarthritis and can speed up the rate of spinal fusion.